Potaje saludable

Hello everybody, hope you're having an amazing day today. Today, I will show you a way to prepare a special dish, Potaje saludable. It is one of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Potaje saludable is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It's easy, it's quick, it tastes delicious. Potaje saludable is something that I've loved my entire life. They're nice and they look fantastic.

Many things affect the quality of taste from Potaje saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Potaje saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Potaje saludable is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we have to prepare a few components. You can cook Potaje saludable using 10 ingredients and 4 steps. Here is how you cook it.

Para los días grises pero calurosos. Quinoa y garbanzos

Ingredients and spices that need to be Take to make Potaje saludable:

1. 1/2 brócoli
2. 2 zanahorias
3. 1 puerro
4. 1 diente ajo
5. 1/2 cucharada pimentón picante
6. Sal (al gusto)
7. 2 hojas laurel
8. 750 ml caldo de ave
9. 1 bote garbanzos cocidos
10. Quinoa

Steps to make to make Potaje saludable

1. Sofríe con poco aceite el puerro, zanahoria y ajo. Cuando casi este añade el pimentón y las hojas de laurel.
2. En una olla añade el sofrito, brócoli y el caldo de ave. Cuecelo hasta que el brócoli quede blandito.
3. Añade los garbanzos y cuecelo unos 5min más, añade sal al gusto.
4. Después añadirle la quinoa (yo utilice los tarritos de quinoa roja y Blanca de mercadona) y dejarlo 1 min más. Y a disfrutar. Puedes decorar el potaje con un huevo duro partido por la mitad y colocado encima.

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So that's going to wrap this up with this special food Easiest Way to Make Super Quick Homemade Potaje saludable. Thanks so much for reading. I am confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!