Ensalada de garbanzos con atún, canónigos y salsa de verduras

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To begin with this particular recipe, we must prepare a few ingredients. You can have Ensalada de garbanzos con atún, canónigos y salsa de verduras using 8 ingredients and 3 steps. Here is how you can achieve it.

Ingredients and spices that need to be Take to make Ensalada de garbanzos con atún, canónigos y salsa de verduras:

1. Canónigos
2. 1 lata atún
3. Garbanzos
4. 1 ajo
5. Perejil
6. Sal
7. Aceite
8. Vino blanco

Instructions to make to make Ensalada de garbanzos con atún, canónigos y salsa de verduras

1. Primero cocemos los garbanzos (yo los suelo comprar de bote) (cambio el agua 2 veces para lavarlos mejor). Aparte, cortamos los ajos y los cocinamos en una sartén con vino blanco (al final suelo echarle un poco de aceite para que se pongan un poco dorados).
2. Empezamos a emplazar. 1- canónigos al gusto de cada uno (con un poco de aceite, vinagre y perejil)/ 2- añadimos el ajo y el vino que ha sobrado en la sartén para que de sabor. 3- añadimos los garbanzos y el atún/ 4- y por último, una salsa de verduras casera (pepino, tomate, zanahoria y ajo)
3. Y ya tienes lista tu comida, puede comerse tanto caliente como fría.

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