Desayuno fit, tostadas con aguacate y atún

Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Desayuno fit, tostadas con aguacate y atún. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Desayuno fit, tostadas con aguacate y atún is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They are nice and they look fantastic. Desayuno fit, tostadas con aguacate y atún is something that I've loved my whole life.

Many things affect the quality of taste from Desayuno fit, tostadas con aguacate y atún, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Desayuno fit, tostadas con aguacate y atún delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

Just in addition, the time it takes to cook Desayuno fit, tostadas con aguacate y atún estimated approx 5 minutos.

To get started with this recipe, we have to first prepare a few ingredients. You can have Desayuno fit, tostadas con aguacate y atún using 6 ingredients and 4 steps. Here is how you can achieve it.

Me repito mucho con el aguacate, pero es que le va bien a todo y no hay nada mejor que empezar el día con una buena tostada, en esta ocasión he optado por probrarla con atún ya que nunca lo comí así y he de decir que me ha encantado.

Ingredients and spices that need to be Prepare to make Desayuno fit, tostadas con aguacate y atún:

1. Pan integral
2. 1 aguacate pequeño
3. 1 lata atún
4. Ajo en polvo
5. Sal
6. Pimienta negra

Steps to make to make Desayuno fit, tostadas con aguacate y atún

1. Poner el pan a tostar. Mientras, cortar el aguacate y ponerlo en un vaso o recipiente similar.
2. Por otro lado escurrimos bien la lata de atún, en mi caso lo pongo en un escurridor pequeño y lo lavo bien con agua para quitarle el exceso de aceite.
3. Agregamos el atún junto con el aguacate y estrujamos todo con un tenedor hasta tener nuestro "guacamole"
4. Después le ponemos sal, ajo en polvo, pimienta y untamos en las tostadas.

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