Pan de integral de Espelta y Avena

Hello everybody, it is Brad, welcome to our recipe site. Today, we're going to make a distinctive dish, Pan de integral de Espelta y Avena. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Pan de integral de Espelta y Avena is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is easy, it's quick, it tastes delicious. Pan de integral de Espelta y Avena is something that I've loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Pan de integral de Espelta y Avena, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pan de integral de Espelta y Avena delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we must first prepare a few ingredients. You can have Pan de integral de Espelta y Avena using 8 ingredients and 4 steps. Here is how you can achieve it.

Ingredients and spices that need to be Get to make Pan de integral de Espelta y Avena:

1. 400 g harina integral de espelta
2. 100 g harina de avena
3. 20 g levadura fresca
4. 3-4 cucharaditas sal
5. 1 cucharadita aove
6. 350 ml agua
7. 1 cucharadita orégano (opcional)
8. 1 cucharadita semillas de sésamo (opcional)

Steps to make to make Pan de integral de Espelta y Avena

1. Poner en un vaso con agua la levadura para disolverla.
2. Poner en un bol ambas harinas y la sal con el sésamo y el orégano. Empezar a añadir agua poco a poco mientras amasamos. Cuando llevemos la mitad del agua, añadir la levadura disuelta y el AOVE. Seguir amasando mientras añadimos el resto de agua. Puede que no sea necesario añadir todo el agua, depende de la textura de la masa, si veis que ya no se pega en los dedos, es buena señal.
3. Amasar durante unos minutos, darle forma de bola, y dejar reposar en un bol con un paño tapada durante un par de horas (en mi caso le deje unas 12 horas, pero no es necesario)
4. Hornear a 200ºC durante 40 minutos. Para el horneado meter un bol con agua en el horno, para garantizar la humedad durante el horneado. Sacar del horno y LISTO!!!

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So that's going to wrap it up for this special food Step-by-Step Guide to Make Favorite Pan de integral de Espelta y Avena. Thank you very much for reading. I'm sure you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!