Copas de Mousse de mango ligera y saludable 🍨

Hey everyone, it's me, Dave, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, Copas de Mousse de mango ligera y saludable 🍨. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Copas de Mousse de mango ligera y saludable 🍨 is one of the most favored of recent trending foods on earth. It is simple, it's fast, it tastes yummy. It is appreciated by millions daily. Copas de Mousse de mango ligera y saludable 🍨 is something that I have loved my entire life. They're nice and they look wonderful.

Many things affect the quality of taste from Copas de Mousse de mango ligera y saludable 🍨, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Copas de Mousse de mango ligera y saludable 🍨 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Copas de Mousse de mango ligera y saludable 🍨 is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Copas de Mousse de mango ligera y saludable 🍨 estimated approx 10 minutos.

To get started with this recipe, we have to first prepare a few components. You can cook Copas de Mousse de mango ligera y saludable 🍨 using 6 ingredients and 4 steps. Here is how you can achieve that.

Es un postre rápido, ligero y saludable. Fue nuestra elección para Nochevieja y no quedaron ni las migas!! 😋👏👏👏 Cuanto más maduros sean los mangos más dulce quedará el postre de forma natural. Sin duda, para mí, el gran toque del postre es el cardamomo molido

#vegano #vegetariano #saludable #dieta

Ingredients and spices that need to be Make ready to make Copas de Mousse de mango ligera y saludable 🍨:

1. 2 mangos maduros
2. 125 gr yogur natural sin azucarar 0% m.g
3. 5 galletas digestive de avena
4. Cardamomo molido
5. Canela en polvo
6. 12 pepitas de chocolate

Instructions to make to make Copas de Mousse de mango ligera y saludable 🍨

1. Triturar las galletas con la picadora hasta convertirlas en polvo. En menos de 10 segundos lo tienes. Poner una base de galleta en cada copa y dejar un poco para espolvorear al final
2. Pelar y deshuesar los mangos. Triturar los junto con el yogur con la batidora hasta convertirlos en puré
3. Verter la mezcla sobre la base de galleta con mucho cuidado y espolvorear cardamomo molido, canela en polvo y algo de galleta molida de la que teníamos apartada. Poner más canela molida de cardamomo porque este tiene más potencia. Terminar poniendo las tres pepitas de chocolate por copa
4. Conservarlo en la nevera al menos un par de horas para que coja consistencia, se integren los sabores y esté frío en el momento de tomarlo

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So that is going to wrap it up with this special food Recipe of Quick Copas de Mousse de mango ligera y saludable 🍨. Thanks so much for your time. I'm confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!